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Abs Workout - 46 Best 6 pack Exercises of All Time

Wellness Corner Dev
Trustable Ranking Iconمورد اعتماد
1K+دانلودها
5.5MBاندازه
Android Version Icon4.1.x+
إصدار الأندرويد
3.1.0(03-12-2020)آخرین نسخه
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Age ratingPEGI-3
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توضیحات Abs Workout - 46 Best 6 pack Exercises of All Time

Sit ups, V ups, crunches, planks, hovers, leg lifts and more… when it comes to ab exercises the options, and variations, are endless – and all of various degrees of value. So what’s the best workout ?


Any exerciser worth their salt knows the importance of core training. Strong abdominal muscles are key to maximizing strength and stability, maintaining mobility and reducing the risk of injury. But while most of us recognize the importance of core training, you only have to scan your eyes across the gym floor to see that many exercisers could be doing a much better job of it.


what’s the optimal way to train your core ?


How often and when should you work your abs ?


How to maximize the effectiveness of ab exercise ?


These 46 free abs exercises will be the last guide you'll ever need to burn that belly fat and get your ripped 6 pack.


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Abs Workout - 46 Best 6 pack Exercises of All Time - نسخه 3.1.0

(03-12-2020)
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تازه‌هاPerformance improvement

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Abs Workout - 46 Best 6 pack Exercises of All Time - اطلاعات APK

نسخه APK: 3.1.0حزمة: com.andromo.dev516135.app656913
سازگاری با اندروید: 4.1.x+ (Jelly Bean)
برنامه‌نویس:Wellness Corner Devشرایط حریم‌خصوصی:https://sites.google.com/view/wellnesscornerdev/privacypolicyمجوزها:3
نام: Abs Workout - 46 Best 6 pack Exercises of All Timeاندازه: 5.5 MBدانلودها: 0نسخه : 3.1.0تاریخ انتشار: 2021-11-23 06:57:58حداقل صفحه‌نمایش: SMALLپردازشگر پشتیبانی‌شده:
شناسه بسته: com.andromo.dev516135.app656913امضای SHA1: 48:49:DE:05:D8:93:DE:8C:2A:C3:88:49:C0:BF:5A:F4:DA:8C:D0:EAبرنامه‌نویس (CN): Androidسازمان (O): Google Inc.منطقه (L): Mountain Viewکشور (C): USاستان/شهر (ST): California

آخرین نسخه Abs Workout - 46 Best 6 pack Exercises of All Time

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